colfax YOGA

Yoga at CrossFit Colfax provided by True North Power Yoga

 

Thats right, Power Yoga.  This is perfect for anyone who wants to increase flexibility and core strength for CrossFit or your daily life.

 

Coached by

Chelsea Williams, owner and founder of True North Yoga

 

As a 200-hour registered yoga teacher, Chelsea is on the path to becoming a Certified Baptiste Teacher.  Chelsea is a stand for your greatness on and off your yoga mat. Chelsea’s powerful flow, all-levels classes are focused on creating a balance between physical strength and flexibility in each and every body. She cultivates a space for community and belonging, and incorporates clear cues and hands on assists to help you find new possibilities in your yoga practice. Her classes are physically challenging, fun and down to earth.  Chelsea loves meeting new people and is excited to be a part of the Crossfit Colfax! Come sweat, laugh and get messy with your community as Chelsea leads you through Powerful Vinyasa classes rooted in Baptiste methodology. 

 

 

Class Times

Saturday at 8:00 am

 

Cost

-Unlimited Yoga (only) member - $70/month

-Drop in Rate - $20/class

-10 Punch Card - $160

-Current CrossFit Colfax members - Yoga classes are included as a normal class to your membership!

* 3x per week members, yoga would count as one class from your 3x/week.

More Questions?

Contact us at info@colfax.com

 

 

1516 Emerson St. 

Denver, CO 80218

 2019 by CrossFit Colfax

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